Muay Thai is a martial art native to the country of Thailand and is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins and feet. Many of our members incorporate Muay Thai into their workouts. In this class, you will learn how to deliver Muay Thai kicks, knees and strikes while working out with gym partners.
Muay Thai and Kickboxing are offered at California Boxing and MMA. Stop in or call for class times.