BOXING

 

Boxing provides one of the best and most rewarding forms of exercise. Boxing helps to build and tone muscles, burn calories, build endurance and relieve stress. Boxing is the most popular fitness class at California Boxing and MMA.

 

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CLASS TIMES:

Kids’ Classes:
4:00-6:00 PM: Monday through Friday

California Boxing and MMA offers boxing instruction throughout the day. Adult classes are formed at the beginning of the hour, starting at 5pm M-F. Check the schedule for morning class times.