Boxing Classes.
Sacramento Fitness.
Real Confidence.
Build skill, strength, endurance, discipline, and confidence with boxing classes at California Boxing & MMA in Sacramento. From first-time beginners to experienced fighters, our boxing program gives kids and adults a place to train hard, learn correctly, and grow.
Boxing is one of the most rewarding forms of exercise. It helps burn calories, tone muscle, sharpen footwork, build endurance, relieve stress, and develop real striking fundamentals.
Start With a Class
First-time walk-ins are welcome for kids, adults, beginners, and experienced boxers. Show up and start training today.
916-316-0393 Email the GymWhat You’ll Work On
Our Sacramento boxing classes combine real boxing instruction with conditioning that challenges the whole body.
Footwork
Learn how to move, balance, angle off, step correctly, and stay ready while throwing punches.
Bag Work
Build power, endurance, rhythm, combinations, and conditioning through heavy bag training.
Mitt Work
Train timing, accuracy, defense, punch placement, and coach-led boxing combinations.
Defense
Work on slipping, blocking, rolling, distance, positioning, and staying composed under pressure.
Conditioning
Burn calories, build stamina, strengthen your core, and develop the kind of endurance boxing demands.
Confidence
Boxing teaches discipline, self-control, focus, and confidence that carries outside the gym.
One Workout. Full Body. Real Skill.
Boxing is more than punching. It teaches movement, breathing, timing, balance, focus, and discipline. Every class gives you a physical workout and a skill you can keep improving.
Whether your goal is fitness, self-defense, confidence, weight loss, competition, or a better outlet for stress, California Boxing & MMA gives you structured boxing training in a family-friendly Sacramento gym.
Train With Gilbert Zaragoza
California Boxing & MMA is led by Sacramento native and professional boxer Gilbert Zaragoza. The boxing program is built on experience, fundamentals, hard work, and respect.
Students learn how to train with purpose. Kids develop discipline and confidence. Adults get a challenging workout while learning real boxing skills. Fighters get pushed to sharpen the details.
This is where the gym’s story started: boxing, discipline, family, faith, and the daily work of getting better.
Kids & Adult Boxing Class Times
Boxing classes follow the posted schedule and are open to the general public. First-time walk-ins are welcome.
| Class | Days | Time | Best For |
|---|---|---|---|
| Adult Boxing | Monday – Friday | 9:00 AM – 11:00 AM | Fitness, fundamentals, conditioning, skill work |
| Kids Boxing | Monday – Friday | 5:00 PM – 6:00 PM | Discipline, confidence, coordination, safe boxing basics |
| Adult Boxing | Monday – Friday | 6:00 PM – 7:00 PM | After-work training, boxing fitness, technique |
| Saturday Boxing | Saturday | 9:00 AM | Adults, kids, and first-time walk-ins |
Beginners, Kids, Adults, and Fighters
You do not have to be in fighting shape to start. Boxing is how you build it.
Kids Boxing
A structured place for kids to build confidence, respect, coordination, and focus.
Adult Boxing
A full-body workout built around real boxing technique and conditioning.
Fighter Training
Sharpen fundamentals, conditioning, movement, defense, and ring discipline.
Bring Your Gloves. We’ll Bring the Work.
First-time walk-ins are welcome. Show up, meet the coaches, and start training today.
More Sacramento Fight Gym Programs
Build on boxing with conditioning, self-defense, and striking classes at California Boxing & MMA.
Frequently Asked Questions
Do I need boxing experience?
No. Beginners are welcome. Coaches help students learn the basics step by step.
Are there kids boxing classes?
Yes. Kids boxing classes are offered Monday through Friday from 5:00 PM to 6:00 PM. First-time walk-ins are welcome.
What happens in class?
Classes may include warmups, footwork, bag work, mitt work, defense, combinations, and conditioning.
Is boxing good for fitness?
Yes. Boxing is a full-body workout that can help build endurance, burn calories, strengthen muscles, and relieve stress.
Do adults train at night?
Adult boxing classes are listed Monday through Friday from 6:00 PM to 7:00 PM. Morning adult boxing is also listed from 9:00 AM to 11:00 AM.
How do I start?
Choose a listed class time and come to the gym. First-time walk-ins are welcome, and you can call or email if you have questions.
California Boxing & MMA
4865 Pasadena Ave., Suite 1
Sacramento, CA 95841
916-316-0393
californiaboxingandmma@gmail.com